Change
Nothing is constant. This is the only certainty in life. Accept the ebb and flow of life, of love, of relationships. Friendships will...
Reward Yourself. . .
Make sure you reward yourself for accomplishing tasks and goals or for persevering through a difficult time. Don't discount or diminish...
Enjoy the adventure you are on. . .
We are on a glorious adventure full of surprise, love, compassion, fear, lonliness, pain and all the wonderful things that remind us we...
Life is Not Static. . .
Recognize that life does not stand still. Respect where you are right now and celebrate your breakthroughs when you are able to move...
Food for Thought. . . Where Are You Getting Your Info?
I have recently had a mild discussion on the necessity of dairy in our diets and was intrigued by the amount of people who stand firm in...
Coconut Almond Chocolate Bar Bites
This recipe is the creation of a dilectable treat. . . the Coconut Almond Chocolate Bar Bite. . . A great recipe that is gluten free,...
Warm Kale and Toasted Walnut Salad
Kale is one of those vegetables that is all good! It is celebrated as being a cancer risk reduction agent. It alkalanizes the blood as...
Chocolate Mocha Cashew Mousse with Raspberries and Crispy Nut Crunch Topping
Eating Healthy isn't easy if you don't know what to do. Many think that to eat healthy means loosing all the delicious treats and...
The First of many Delicious Dessert Recipes have Arrived!
These desserts are designed to nourish the soul while keeping in mind the need to sustain and maintain the body. Each treat is created as...
Winter Soups to Keep Your Body and Soul Full of Warmth!
Join us for an exploration of JE Lamble's warm and wintery Soups that will keep the body warm and Sooth the Soul through the next few...
