"I am an artist in every aspect of my life; art is in the air we breathe the food we eat, the words we speak, the way we move through space, and what we create in our lifetime for ouselves and for others."

While living in Montreal I began my relationship with the art of movement: Yoga. After learning from a variety of yoga styles including Ashtanga, Hatha, Vinyasa Flow, Power Yoga, Yin Yoga and many other facets of yoga I learned what my body was capable of and I began guiding others in this artistic expression.

Journeying through Thailand, Australia Dominican Republic and Turks and Caicos on a three year exploration allowed me the experiences to understand and become aware of the positive impact yoga has had on my life; not just the physical benefits, but the emotional and spiritual growth that is inseparable from it. It allowed me this glimpse into what yoga can do for one’s life and and one's ability to interact with the world around us, the situations that we are given and the situations that we create. The desire I have to guide others through their own life journey brought me to further my education as a Yoga Instructor by becoming a 500hr YTT certified with the Yoga Alliance.

As an ever student of yoga and life: physical fitness, a healthy lifestyle and artistic expression are a continual driving force in my life. Whether it be the food I cook, the way in which I move through space; be it dance, yoga, or other; or the music or visual expressions I create, it never ceases to validate my belief that Life is Art and we are the Artists; We manifest our own masterpiece.